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Basketball Rebounding Drills - Dummy Drill

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this drill is designed to emphasize that a shooter follow his shot and take it to the basket with an aggressive shot attempt.


player A starts on the wing and make a flash cut to the ball which is at the top of the key with player B. player B then passes the ball to player A, who sets himself for a jumpshot. if A makes the jumper, A will go again until A misses. when A misses A will rebound the miss and take it strong to the basket where the coach, who has a football dummy shield will strike the player with a moderate amount of force. if A misses the put-back A will resume with the play until A makes the basket.

Number of Players:

2 - whole team


this drill has three key elements which make it succesful:

- it helps with the players jump shooting as if flashing or coming of a screen.

- it helps with having the players follow their own shot.

- it helps with the players building a strong mentality of taking and absorbing a foul which will probably will not be called inside the post area.




offensive rebounding put-backs


This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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