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Basketball Offensive Drills - Full court conditioning

Description:

A team of 5 men line up on the base line with the order from left to right of 3, 4, 5, 1, 2. The team runs down the floor and the 5 runs behind the 1 to their right. the 5 and 4 go to the blocks and the 3 and 2 men go to the wing. the point guard passes the ball to the 5 the first time down court then the 4 then the 3 the 2 and then the 1 goes all the way down the floor for a lay-up then the drill is over and the next group of 5 go up.

Instructions:

None

Number of Players:

At least 5.

Tips:

Try your hardest and you will definetly see improvement in you teams game.

Variations:

None

Skills:

Strength, longevity and shooting practice

Copyright:

This basketball drill is copyright © 2024 Championship Productions, Inc.

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