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Basketball Conditioning Drills - Get-it

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Description:

line players up in two lines starting at the elbows going towards the baseline

Instructions:

Roll/throw the ball onto the court players must hustle to win possesion and score at the other end after there done they go to end of line and the next palyers go.

Number of Players:

2 0r more

Tips:

this drill is good to end a hard practice with because its a good workout and the players enjoy it.

this drill also promotes players getting after loose balls.

Variations:

Have players who get scored on elminated, until there is a winner.

Skills:

1 on 1 play

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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