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Basketball Post Drills - Hook shots

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Description:

Getting good at hook shots.

Instructions:

Start on the right side of the basket about 3 to 4 feet out. Do a right handed hook shot. Then go to the left side and do a left handed hook shot. Do this until you make both like make-make. Not make-miss-make. Then start on the right side again except do a left hook shot. Then go to the left side and do a right handed hook shot. Same as the other way. Start getting farther back as you make them.

Number of Players:

1

Tips:

None

Variations:

None

Skills:

For big men but small people to.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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