Getting good at hook shots.
Start on the right side of the basket about 3 to 4 feet out. Do a right handed hook shot. Then go to the left side and do a left handed hook shot. Do this until you make both like make-make. Not make-miss-make. Then start on the right side again except do a left hook shot. Then go to the left side and do a right handed hook shot. Same as the other way. Start getting farther back as you make them.
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For big men but small people to.
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