1-800-873-2730  |  Log In
View Cart View Cart  |  Wish List  |  Checkout

Basketball Conditioning Drills - JUMP STOP DRILL

  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)

Write a review!    

Description:

None

Instructions:

The player stands at halfcourt.

The player runs and jump stops with her feet parallel to each other, knees bent, head and eyes up, and hands extended out. The player must maintain good body balance with her weight evenly distributed between both feet.

The player continues this movement until she reaches the baseline.

The player makes a total of three round trips.

Number of Players:

None

Tips:

None

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

Customer Reviews: Log in to review this product!

Log in to review this product!

Most Popular Conditioning Drills DVDs

  • Top Ten Reasons to Become a Member!
  • Access the Free Video archive.
  • Receive special sale offers.
  • Receive "Member-Only" discounts.
  • Participate within the Basketball Coaching Forum.
  • Place orders with us faster.
  • View your previous orders.
  • Rate and Review products.
  • Create a Wish List to share with family & friends.
  • Receive new product updates.
  • Add your favorite basketball drills and rate and review our entire drill library.
Become a Member Today -- It's Free!

SecurityWorry-Free Shopping
SSL Certificates Payment Processing
About Us | Security & Privacy | Terms & Conditions | Shipping | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request Catalog | Affiliates
1-800-873-2730 | [email protected]