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Basketball Shooting Drills - Mental scoring

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Think of shootig in your dreams and it will come true


Before going to sleep, imagine yourself shooting shots from all over the court. Imagine yourself doing layups, slam dunks, hook shots, inside and outside the 3 point line, and from the foul line. Even imagine yourself shooting from half court.

Visualize it happening.

Go to sleep.

repeat steps until satified .

This won't be a one night thing, it will always that confidence and still practicing to see your progess. It has been scientifcally proven to work.

Number of Players:

1 player needed


Think positve, and concentrate and you will succede even better.


You can imagine it with defense, dribbling, offense , passing, rebounding and non basketball things (if you want to get taller, do this, try super hard and try for a long time and it will actually work (no lie)).


Shooting skill


This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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