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Basketball Shooting Drills - NC State

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Helps to develop one's shot off the pass with no dribble. Involves 2+ balls


Make 2 lines on the baseline on either side of the basket

Give the 2nd player in each line a ball

The first player in one line runs out from the baseline and into the paint

The person with the ball in the other line passes it to that person and then they shoot the ball

The person who just passed the ball runs to the outside of the player that they passed it to and they receive the ball from the other line and shoot

Get your own rebound and hand it to the line you are going to go to next.

Repeat the drill for several minutes working your way from the paint to the FT like to the 3pt. line and back in

So it basically goes pass-run-catch-shoot-rebound-pass (or hand off).

Number of Players:



The drill seems confusing at first, but is an excellent drill for getting a shoot off after the pass.






This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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