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Basketball Shooting Drills - Out Middle In

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Description:

A shooting drill that encourages you to make it.

Instructions:

You shoot a three pointer until you make one. Then you move up to the free throw line and shoot if you miss you start over, if you make it then you do a layup. If you miss the layup you start over. If you start over three times skip the three pointer. Once you do this and take only three shots then you have a good shot.

Number of Players:

1

Tips:

None

Variations:

Play with 2 players and see who finishes first.

Skills:

Shooting, layups.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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