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Basketball Defensive Drills - Psycho

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Players stand around the center circle.

Balls are put in the middle of the circle.

Amount of balls = Amount of players - 1.

Players rotate around the circle in defensive stance.

When coach blows the whistle players run and touch both ends of the gym and run back to get a ball.

Players are out if they fail to get a ball.

Take a ball out every round until there are 2 players left with only one ball.

The winner is the defensive Champ.

Number of Players:

2 to any number less than 15


Coaches can add in two whistle blows for a change in direction.


All four corners of the gym




This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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