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Basketball Shooting Drills - Shooting continuum

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Description:

The 3 players use 2 balls. A1 takes his shot, grabs his own rebound and passes the ball to A3, who is waiting on a spot outside the zone. If A1 has got the rebound, A2 makes his shot.

After each shot the players grab their rebounds, pass and take a new spot and await the next pass.

Instructions:

*Keep all three players moving!

Try to raise speed during the drill!

Number of Players:

3

Tips:

None

Variations:

You can perform this with jump shots and drives.

After the catch there can follow a shot fake with a cross over or an onside dribbling. The move can again be finished by jumper or by lay-up.

Skills:

Shooting / Shot fake with drive

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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