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Basketball Shooting Drills - Shot from Perimeter and Triangle Rebound

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To shoot from perimeter and rebound.


Shooter starts from positions 4 to 2 to 1 to 3 then 5. Place one rebounder at least 3 ft in front of rim. Place 2 players (one player on each side of basket). These 3 players will be in a triangle position in the paint. The shooter will shoot and move to the next position. The rebounders will look at the flight of the ball, with hands up ready to rebound. Rebounder will pass to shooter for next shoot. After shooter has completed his or her jumpers around the perimeter, shooter takes the place of one rebounder and that person will shoot from the perimeter. The goal of this drill is to work on perimeter shooting and setting up a triangle in the paint for rebounding.

Number of Players:









This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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