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Basketball Ball Handling Drills - Street Move

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Description:

You bounce the ball between both of your legs then through your opponets to trick em out. This always works with me but u need to practice it a lot.

Instructions:

First you need one guy on offence and one guy on defense. Alright first you dribble up so you at you at least have a 4 foot gap between you and your opponet. Then you should have the ball in your dominate hand. So what you do is put spin on the ball so it goes through both of your legs on one bounce. So first you would do a regular between the legs move with spin on the ball then when the ball comes back just step over it so it goes between the other leg. Then just push the ball through ur opponets legs. As easy as that.

Number of Players:

2

Tips:

None

Variations:

Just practice.

Skills:

Quick lower body, and good dribbling skills

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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