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Basketball Conditioning Drills - Suicides

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5/5 Stars (0 Reviews)

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Description:

It's really hard to do.

Instructions:

Run to the foul line touch line with your fingers and run back to your starting point. Then you do the same thing but run to half court. Again do the same but run the whole court and back.

Number of Players:

Team

Tips:

Run hard.

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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