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Basketball Shooting Drills - THE DEBUSSCHERE DRILL

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Description:

None

Instructions:

player 1 stands out of bounds and player 2 stands at half court. player 1 has the ball.

player 1 passes the ball to player 2.

player 1 sprints up court as player 2 rolls the ball up court.

player 1 must catch the ball before it goes out of bounds. She then gathers herself an shoots the ball.

player 1 gets her own rebound and both player 1 and player 2 cross to the other side of the court.

Steps 1-4 are repeated on the opposite side of the court with one change: when player 1 catches the ball after the roll she must make an offensive move and take one dribble before shooting.

The players reverse roles and repeat the drill.

Number of Players:

None

Tips:

None

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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