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Basketball Ball Handling Drills - Tennis balls

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Description:

All you need to do is take two tennis balls. And really big wall. And that's it!

Instructions:

What your going to do is bounce one tennis ball with one hand and bounce it off the wall and you are going to catch it. Sounds simple right? But at the same time you're going to bounce the other tennis ball with the other hand. And you keep rotating. And you do this for about a half hour every day.

Number of Players:

1

Tips:

Don't give up. It will be hard at first but eventually (If your doing it enough) you'll get the hang of it.

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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