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Basketball Ball Handling Drills - Two balls

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Description:

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Instructions:

Do this drill w/two basketballs. Take both balls, and while dribbling one with right hand down low in good position, dribble another in the right hand around your right leg. Switch and keep right ball stationary while left goes around left leg. Then, you can do cross over, by just criss crossing the two balls. Then just dribble up and down the court w/ both balls, doing hesitation at some spots, and then crossover. This improves ball handling dramatically.

Number of Players:

None

Tips:

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Variations:

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Skills:

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Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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