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Basketball Conditioning Drills - V CUT FOOTWORK DRILL

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Description:

None

Instructions:

The player stands at the sideline area at the area extended from the box.

The player drives hard to the box and plants her outside foot.

The player pushes off her inside foot at a forty-five degree angle, staying low as she drives hard off her foot. She extends her outside hand looking for a pass.

Number of Players:

None

Tips:

This drill is designed to give players the opportunity to practice the V cut.

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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