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Basketball Conditioning Drills - Vegas

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Description:

Start at one side on the out-of-bounds line. Set clock for one minute or 30 seconds. Set number of times to go up and back. Example 1 minute=17, 30 seconds=9.

Instructions:

None

Number of Players:

The whole team

Tips:

None

Variations:

None

Skills:

Running/Conditioning

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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