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Basketball Ball Handling Drills - War games

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Description:

Just like 1 on 1 zigzag drill, 2 players start out on the baseline with one ball. The player with the ball will dribble in a zigzag motion from the baseline to mid-court. Player two will get body to body with player one. Player two will bump and push the ball handler while he dribbles to mid-court. The ball handler will not try to go past the defender-making sure there is constant contact to mid-court

Instructions:

The object is to have as much contact as possible while dribbling. Player's swath once they get to mid-court

Number of Players:

2

Tips:

Make sure defender is pushing the ball handler to the point where the ball handler is about to fall.

Variations:

None

Skills:

Dribbling versus pressure/contact

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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