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Basketball Shooting Drills - Wayans drill

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Description:

this drill will help you learn to shoot better, to drive the ball through the lane, and to complete fast pace lay-ups.

Instructions:

Player one line up to the left side of the free throw line and player two lines up under the basket.

Player one shoots the ball, and then moves to the right side of the free-throw line. Player two rebounds the ball and passes it out to player one

Player one shoots the ball again, and then player two rebounds the ball, and passes it out to player one while he drives down the lane to do a lay-up.

Player two now moves to the left side of the free-throw line, while player one stands underneath the basket waiting for a rebound, to repeat the process.

Number of Players:

2

Tips:

Try to do this in less time, or make a number of shots in a row

Also move your shooting distance out to as far as the three-point line.

Variations:

Less time

More shots made in a row

Further shooting distances

Skills:

Shooting, driving lay-ups

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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