this drill will help you learn to shoot better, to drive the ball through the lane, and to complete fast pace lay-ups.
Player one line up to the left side of the free throw line and player two lines up under the basket.
Player one shoots the ball, and then moves to the right side of the free-throw line. Player two rebounds the ball and passes it out to player one
Player one shoots the ball again, and then player two rebounds the ball, and passes it out to player one while he drives down the lane to do a lay-up.
Player two now moves to the left side of the free-throw line, while player one stands underneath the basket waiting for a rebound, to repeat the process.
2
Try to do this in less time, or make a number of shots in a row
Also move your shooting distance out to as far as the three-point line.
Less time
More shots made in a row
Further shooting distances
Shooting, driving lay-ups
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