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Basketball Shooting Drills - Wire Catch Shooting

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Description:

None

Instructions:

You Split the players up into 3. A third of the player's line up under the basket, another third at the free throw line and another third at the half court line.

You give the ball to the people at the free throw line then they pass it to the person in the half court line while the person at the half court line is on the move toward the 3 point line, he shoots it.

The 1st person in the line under the basket stands in front of the basket and gets the rebound, turns and faces and passes out to the free throw line. After the person in the free throw line passes it he goes to the shooting line. After the shooter shoots he goes to the rebound line. After the rebounder rebounds he goes to the passing line.

Number of Players:

12

Tips:

None

Variations:

You can switch sides and go to the middle you can have the passer on the sides.

Skills:

Passing and Shooting Footwork

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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