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Basketball Shooting Drills - inside and outside shooting

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Perfect if you're a big man that can shoot from the perimeter, works on your inside post moves as well as your perimeter play. You have to make 250 shots every time you do it.


Get close in (layup range) and MAKE 10 shots from both baselines, then at a 45 degree angle from the baseline, then 90 degree angle from the baseline, MAKE ten shots from each spot, then move out after one time around the court, moving out 5 times, the 5th time you should be shooting 3's..........will vastly improve your shooting.

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Work on your form, post moves down low, and when you get farther outside ... flip the ball to yourself so you can work on catching a pass and shooting.


Add the number of shots you have to make...add a defender if you want.


Post moves, perimeter shooting.


This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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