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DVD formatChampionship Instant Video

Offensive System: High-Low Motion Offense, 3-Out/2-In Offense, 4-Out/1-In Offense

(See more by Chantal Vallee)

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Item Number: BD-05529A

Offensive System: High-Low Motion Offense, 3-Out/2-In Offense, 4-Out/1-In Offense

Offensive System: High-Low Motion Offense, 3-Out/2-In Offense, 4-Out/1-In Offense

Learn two offensive styles that will suit the talents of any team!

  • Play through two posts with a 3-out, 2-in motion to pound the ball inside
  • Utilize two L-cuts and blast cuts to create an advantage on a defender and score
  • Space the floor and attack with a 4-out motion to get to the free throw line with hard drives

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with Chantal Vallée,
Hamilton Honey Badgers (Canadian Elite Basketball League) Head Coach & GM;
University of Windsor Head Women's Basketball Coach;
Five straight Canadian Interuniversity Sports (CIS) Women's Basketball National Titles (2011-2015);
2x CIS Women's Basketball Coach of the Year;
ATHENA International Leadership Award, 2012

Chantal Vallée provides a unique opportunity to see how she installs the two motion offenses that comprise her half court offensive system. Coach Vallée pulls no punches with the information she shares in this video. You will fill your notebook with her unparalleled commitment to explaining the offenses through whiteboard diagrams, on-court teaching, and player demonstration. Elements of the offense are shown through breakdown drills as well as all together in 5-on-5 scrimmages. This video has something for any coach who utilizes a motion offense with their team.


Learn how to pound the ball inside through the power game of the high-low motion offense. Coach Vallée breaks down the offense through position-specific drills. You'll see critical teaching points for using the L-cut to get open at the wing and score. Posts demonstrate how to play off each other to get open at the high post or low post with v-cuts and screens.

A 2-on-2 drill will teach your low posts how to create angles with proper footwork to seal their defender and score at the rim. Coach Vallée also shows an effective way to post your point guard with a back screen entry into the high-low offense. You'll get the progression of reads a high post needs to make as they play through the triangle created with their teammates.

4-Out Motion

You will also see a secondary motion offense that emphasizes attacking the rim with drives. This offense utilizes four perimeter players to create great spacing. Coach Vallée explains the simple rules that provide a basic structure while creating a variety of scoring options. You will see how players can score through drives, back door cuts, off-ball screens, and pick & rolls.

Players demonstrate four methods for how to attack with momentum from blast cuts. The 4v0 Perimeter Movement drill puts a special emphasis on integrating post flashes into the offense. This option creates numerous screening opportunities while opening up the rim.

Coach Vallée's offensive system will work for any team - no matter whether you prefer to play with size or speed. Add to your team's versatility and become more efficient on offense today!

113 minutes. 2019.

This item also belongs to the following series!

See more products by: Chantal Vallee

See related products: 3-Out 2-In Motion 4-Out 1-In Motion High / Low Motion Videos for $30
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