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Championship Instant Video

Open Practice: Off Season Shooting and Conditioning Workout Playbook


(See more by Fred Hoiberg Tyler Whitcomb)

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Item Number: BEB-04600D

Open Practice: Off Season Shooting and Conditioning Workout Playbook



Open Practice: Off Season Shooting and Conditioning Workout Playbook
  • Discover a collection of shooting drills from some of the NBA's all-time top shooters
  • Muscle memory training drills for hitting shots coming off of screens, in transition and off the catch
  • Add a conditioning element to your shooting drills to make them game-like to make workouts more efficient
  • Great for coaches or players!


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with Fred Hoiberg, University of Nebraska Head Men's Basketball Coach;
former Chicago Bulls (NBA) Head Coach;
former Iowa State University Head Coach; Back-to-Back Big 12 Tournament Champions (2014-15);
2012 Big 12 Co-Head Coach of the Year;
10-year NBA veteran and former executive with the Minnesota Timberwolves;
In 2012, Coach Hoiberg engineered the biggest turnaround in Big 12 history (23 wins, including an opening round win over the defending national champion in the 2012 NCAA Tournament); In 2013 Iowa State lead the nation in 3-Pointers Per Game

Take the opportunity to learn how Fred Hoiberg coaches his players through an off-season shooting workout utilizing drills from some the NBA's all-time best shooters - Larry Bird, Chris Mullin, Reggie Miller and others. These strategies helped Coach Hoiberg become the leading 3-point percentage shooter in the NBA in 2005. Now he uses them with his own team.

Coach Hoiberg's is a firm believer that players are made better in the off-season. With enough time and effort, these drills will create the muscle memory and mental toughness to turn your athletes in top shooters.

This playbook was diagrammed by Tyler Whitcomb and consists of 17 pages in a PDF format. 2020.

This item is a downloadable PDF and therefore is not refundable nor eligible for exchanges. ALL SALES ARE FINAL.

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See more products by: Fred Hoiberg Tyler Whitcomb
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