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DVD formatChampionship Instant Video

Competitive Individual Improvement Drills


(See more by Dave Smart)

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Item Number: BD-02611A

Competitive Individual Improvement Drills



Competitive Individual Improvement Drills
  • Improve your Basketball coaching!
  • Learn from Dave Smart!
  • Take your team to the next level!
  • Learn from the best, to become your best!


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with Dave Smart, Carleton University Head Men's Basketball Coach; ,
12x Canadian University National Championships;
awarded the Stewart W. Aberdeen Memorial Trophy (Top Men's Basketball Coach in Canadian Sport) - in 2003, 2005, 2009, 2001-2014, 2017;
winning percentage of .92 since 1999;
Great Britain U-20 Men's Basketball Head Coach (2012);
Canada's National Men's Basketball Assistant Coach

Coach Smart covers the cornerstones of his shooting and skill development philosophy in this excellent video. Smart demonstrates six drill progressions to help players hone skills needed to play at their optimal level. Smart believes that the "One Step" teaching method is crucial to being effective for offensive players and focuses on the two main concepts of the "One Step" method: Sitting on the dominant pivot and "selling opposite." Players are taught to attack shoulder to hip, make a big "low and long" first step, and then turn the corner. Smart shows the first step, one-dribble drill, which works on improving this skill. In the primary/secondary phase of skill development, the offensive move is dictated by how the defense reacts to the initial move. When defenders take away one direction on the dribble, it opens the door to drive in the opposite direction. The freeze move, split move, and attack/jump stop/step through move are all part of the "One Step" teaching progression. Shooting fundamentals - emphasizing full elbow extension and follow through - highlight the instruction as players demonstrate skills on the floor. The lie-down shooting drill and the one-hand "Beat the Pro" shooting drill are keys to successful shooting. This video is focused on the finer points of offensive skill development. By practicing within the "One Step" philosophy, players can learn to optimize their opportunities to drive by defenders and finish strong.

2006. 74 minutes.


This item also belongs to the following series!

See more products by: Dave Smart

See related products: Guard / Perimeter Player Individual Skills & Drills Shooting Drills Shooting Fundamentals
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